Big Girls Do It Running (Hardback) by Jasinda Wilder

Autographed by Jasinda!

Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program?

Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin habits, making poor lifestyle choices, but don't know how to help them make changes? Do you want to eat healthier and be stronger, but  don't know how to help them make changes? Do you want to eat healthier and be stronger, but just don't know where to start? Using her own unique life experiences, Jasinda has developed an 8 - week plan, The Wilder Way, tha will get you eating, moving, living well, and feeling great!

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308 Pages

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